Self Defence Training for Men and Women

We provide self-defence training to small classes or individuals and can tailor classes to your requirements.  Courses can be as short as 3 hours to a full 5 day exploration into your everyday personal security from the moment you wake in the morning to when you go to bed at night.

Self Defence is a highly interesting and important subject that most of us take for granted or just dont think about until its too late and we are under threat.

Taking a short course can change the way you look at life and enable you to carry out all your daily activities secure in the fact that you are doing so in a safe and secure manner.

Please call us to discuss your requirements and I am ure that we can help.


Richard 0795 857 4016